Improve your
Mental health &
Resilience
Mental health is not a destination, but a process of learning
to love and accept yourself, even when things are tough.
ABOUT ME
Ashley Taylor Haupt is a Board-Certified RN who began her career in 2013. After her own health crisis, she decided to pursue options outside of the conventional system that changed everything for Ashley.
She then became a Health and Life Coach, and is recently certified as a
FMCHC (Functional Medicine Certified Health Coach) and became a board certified health coach in 2023. Ashley is very passionate about helping people learn to take personal responsibility for their health and lives in a safe, non-judgemental place.
MY STORY
to be continued...
My MISSION
I’m here to help you implement a healthy lifestyle & mindset for more energy, confidence & resilience. The best investment we can make is in ourselves, and many do not make this a priority. I not only want to live a long life, but even more so, a great
quality of life.
I am a big believer in not boxing yourself into one
category or set of rules. I enjoy nature AND a life of luxury. It doesn’t have to be all or nothing, and we can embrace many facets of our personality.
Ashley Taylor
How it
WORKS
BOOK A CALL
In the menu, go to the ‘coaching’ page, scroll down and click the button to book a call.
HOP ON A CALL
The purpose of this zoom call is just to see if we’re a good fit for each other, this is a no pressure call.
GET WELL
Over 3 months, frequent voxer voice communication, 6 calls, while analyzing your Oura data, we’ll work together to improve your health & wellbeing.
